Peter Levine: How to Release Trauma from the Body | EP 574
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Your body is trying to tell you a story... but you keep ignoring it.
In this episode from the Align Podcast, Peter Levine PhD, founder of Somatic Experiencing, joins Aaron to explore how trauma lives in the body and how we can reclaim our innate healing ability. Peter also breaks down why talk therapy alone often isn’t enough and offers practical guidance for reconnecting with your body’s wisdom.
More about Dr. Peter Levine
Peter A Levine, Ph.D., is the developer of Somatic Experiencing® (SE™), a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. He holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. He is the Founder and President of the Ergos Institute of Somatic Education and the Founder and Advisor for Somatic Experiencing International, where his work has been taught to over 30,000 healers in over 42 countries. He recently finished his Autobiography, An Autobiography of Trauma, A Healing Journey, and is the author of several best-selling books on trauma, including Waking the Tiger, Healing Trauma (published in over 29 languages); In an Unspoken Voice, How the Body Releases Trauma and Restores Goodness; and Trauma and Memory, Brain and Body in a Search for the Living Past.
Dr Levine has taught at the University of California, Berkeley; Mills College; Antioch University; the California Institute of Integral Studies; and the Santa Barbara Graduate Institute. In recognition of his groundbreaking therapeutic works, Dr. Levine has received Lifetime Achievement awards from Psychotherapy Networker and from the US Association for Body-Oriented Psychotherapy, an honorary award as the Reiss-Davis Chair in Los Angeles for his lifetime contribution to infant and child psychiatry, and a Lifetime Achievement Award from the Association for Training on Trauma and Attachment in Children (ATTACh) for “his lifelong commitment to healing children through research, education, and outreach.” He served as a Stress consultant for NASA in the early space shuttle development and has served on the American Psychological Association task force for responding to the trauma of large-scale disasters and ethnopolitical warfare. He is currently a Senior Fellow and consultant at The Meadows Addiction and Trauma Treatment Center in Wickenburg, Arizona, and continues to teach trauma healing workshops internationally.
Interested in more from Dr. Peter Levine?
LI: https://www.linkedin.com/in/peter-a-levine-34207430/
IG: https://www.instagram.com/drpeteralevine/
FB: https://www.facebook.com/peteralevinephd/
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