Regulate Your Nervous System.
Come Home to Yourself.
GUIDED BY THE AUTHOR OF THE ALIGN METHOD & HOST OF ALIGN PODCAST
TWO DECADES COACHING ELITE ATHLETES, EXECUTIVES AND PERFORMERS
Less noise.
More freedom.
Align is an online community giving you highly effective and practical tools to regulate your nervous system, feel more spacious in your body and cut the noise from your life to come back home to yourself. Think of it as an exhale for your life.
Simple practices. Starting with just two minutes.
your path to nervous system regulation.
Inside align skool.
NERVOUS SYSTEM TOOLS
Short practices for moments when life feels overwhelming.
BREATHWORK
Guided sessions to settle down or choose your state.
MOVEMENT
Move with greater ease and feel more at home in your body.
GUIDED PROGRAMS
A clear place to start, with guidance along the way.
COHERENCE MENTORS
Exclusive guidance & practices from Align Podcast guests.
Monthly Membership
- Every pillar opening as you go
- A live group breathing session each month with Aaron
- People practicing alongside you, not an empty library
- Retreats and live events announced here first
Annual membership
- Everything in monthly
- Every pillar open from day one
- The Align Method
- Nervous System Reset
- The Align Band free for founding members who join before December 1
Who leads it
Aaron Alexander
Aaron is a manual therapist and movement coach with over 20 years of professional experience and has coached several of the world’s greatest athletes, performers, and CEOs of all time. He is the author of the bestselling book The Align Method and hosts the Align Podcast, a top 10 philosophy show on Apple Podcasts, reaching 3M+ monthly views.
He created Align Skool to support you on your journey to cut the static from your life and come back into alignment with yourself.
“The way you walk through a room is the way you walk through life” — Ida Rolf
