Build strength. Increase mobility. Become aligned.

 

 

WANT MORE VIDEOS LIKE THIS?

Get access to my Align Band Exercise library filled with 65+ resistance band strength and mobility exercises.

Plus, you’ll get 11 fully programmed workouts using the Align Bands only.

Get access now

Upgrade to the Total Strength Kit

5 Bands equaling 200+ pounds of total resistance.

SHOP NOW

LITE BAND: 8-15 LBS | MEDIUM BAND: 15-35 LBS | HEAVY BAND: 25-65 LBS | ULTRA-HEAVY BAND: 35-85 LBS | HIP BAND: 20 LBS

BECOME AN AFFILIATE.

Love your Align Band and want to help others fall in love with it, too? Click below to become an official Align Band affiliate now!

Yes, pLease!