1-ON-1 COACHING WITH AARON ALEXANDER

This is not another program — it’s a private, high-touch immersion designed to rebuild your body and nervous system from the inside out.

Spaces are extremely limited and reserved for those ready to do the deep work.

The Align Reset Immersion

12 Weeks of Deep, Personalized Transformation

Apply Now →

You’ve already tried the protocols, supplements, and short-term fixes.

But if your breathing, movement, and nervous system aren’t aligned, you’re still fighting your own physiology.

The Align Reset 1:1 Immersion is designed to address that root cause — not to manage symptoms, but to recode how your system functions.

The result: a body and mind that feel clear, calm, strong, and adaptable

The Process

  • 1️⃣ Comprehensive Assessment

    We start by uncovering what’s actually driving your symptoms, patterns, or performance blocks.
    We analyze bloodwork, posture, movement, and nervous-system to identify underlying imbalances.

  • 2️⃣ Personalized Reset Plan

    We create a fully custom strategy tailored to your goals, biology, and daily life— integrating breathwork, movement, recovery, and lifestyle optimization.

  • 3️⃣ Weekly Private Coaching Calls

    Weekly, one-on-one sessions with Aaron to guide, refine, and recalibrate your system.
    We lock in new patterns, shift your baseline, and create long-term change.

  • 4️⃣ Ongoing Support

    You’ll have direct messaging access to Aaron between sessions for guidance and accountability.

  • 5️⃣ Measurable Outcomes

    You’ll see noticeable improvements in HRV, sleep quality, strength, focus, and energy.

✅ This Is For You If You’re:

  • Ready to invest deeply in your body and nervous system.

  • Tired of managing symptoms and want real, lasting change.

  • Seeking higher physical and mental performance.

  • Willing to commit time, energy, and resources to the process.

🚫 This Is Not For You If You’re:

  • Looking for quick fixes or surface-level tools.

  • Unwilling to explore new movement and breath practices.

  • Not ready to invest financially or energetically.

Apply Now

Meet Your Coach

Aaron makes the best in the world even better. With two decades of experience as an athletic trainer and manual therapist, he has helped the planet’s highest-performing actors, musicians, athletes, and CEOs reach new heights in their performance by transforming how they move and breathe.

I created this immersion for people who are genuinely ready to go all in — not to feel marginally better, but to fundamentally shift how their body and mind operate.

Over the last 15 years working with world-class performers, therapists, and everyday humans, one thing has become clear: when you align your breath, posture, and nervous system, everything else in your life reorganizes around that foundation. How you move, think, feel, and show up in the world transforms.

This is intimate, individualized work. I only take on a small number of clients at a time so we can give this process the depth, presence, and precision it requires.

If you’re ready for that level of commitment, I encourage you to apply

— Aaron Alexander